March is National Nutrition Month, serving as a reminder that the foods we eat can have a profound impact on our health. In theory, learning how to build better food habits should be easy. But when you consider that we each have different backgrounds, goals, preferences, and tastes and add life into the mix, putting those principles into practice can sometimes be downright challenging!
That’s why this month we’re also celebrating registered dietitian nutritionists (RDNs): credentialed healthcare professionals that can partner with you to personalize your plate and create a sustainable eating plan that meets your individual needs. Some common reasons to consult an RDN include (1):
- Wanting help managing diabetes, high blood pressure, or other chronic conditions,
- Having digestive problems,
- You’re pregnant or trying to conceive,
- Needing to gain or lose weight,
- Wanting to improve your performance in sports, or;
- Wanting ideas for how to feed your family nutritious foods in a simple and convenient way.
Season and your RDN can help you navigate your unique needs by providing you with thousands of chef- and dietitian-approved recipes that will fit your RDN’s guidance as well as your preferences. In other words, Season supports RDNs, and they support you.
If you are currently working with an RDN, let them know you appreciate them by giving them a virtual hug on March 10 for Registered Dietitian Nutritionist Day. Or, if you’d like to work with a RDN and aren’t sure where to get started, Season can help! Contact us today, and we’ll connect you. Season will also be posting helpful tips and recipes all month long on our blog and social media accounts.